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bell pepper is good for:
. eyesight
. weight-loss
. antioxidant
. anti-inflammatory
. cancer & stroke prevention

//\ ||| -= oranges often receive the spotlight when it comes to vitamin c, but bell peppers are actually known to provide more, & the red kind double the amount than the green! other fruits & veggies that are great sources of vitamin c include: guava, lychee, parsley, kiwi, broccoli, brussel sprouts, papaya, strawberries, & pineapple.

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